In this article we are going to look at some of the facts about calorie shifting, and see if the fundamental tenants of this groundbreaking weight loss regimen can help YOU meet your personal body and fitness goals. It's NO secret that most diets fail....and while there are any number of good theories as to why, I'm going to lay out my own below! So if you are STILL searching for a way to get your body into tip top head turning shape, continue reading as we take a look at how calorie shifting could help you get there! Read on..:-)
Filed Under: Facts and Figures
Calorie shifting has been reportedly used by over 25,000 dieters in the last year alone through the popular and revolutionary on line program called fat loss 4 idiots. Essentially, it breaks the mold of most restrictive diets that focus on ALLOWABLE foods and non-allowable foods...and rather, it simply puts the whole enchilada on a plate, and says INDULGE..:-) But - ONLY in the following very specific way: 11 days - 4 meals a day - MUST be different foods with each meal. The lifeblood of the fatloss4idiots diet is variation. If you are the kind of person who likes to eat ONE thing, all day long...this is NOT going to be the diet for you!
Filed Under: Why it works so Well
People are reporting record setting personal losses using calorie shifting to give them BACK the bodies they had as teenagers. Skeptics are STILL scratching their heads trying to figure out why, and how. My feeling is this: Because calorie shifting ENCOURAGES freedom, and choice, and most importantly VARIETY...it is simply MUCH easier to follow and stick with, and ultimately that is the "missing ingredient" in 99% of the diets out there that fail us.
Filed Under: Who is Calorie Shifting For?
Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the calorie shifting community [http://thetruthaboutfatloss4idiots.info] may be EXACTLY what you are looking for.
Article Source
Filed Under: Facts and Figures
Calorie shifting has been reportedly used by over 25,000 dieters in the last year alone through the popular and revolutionary on line program called fat loss 4 idiots. Essentially, it breaks the mold of most restrictive diets that focus on ALLOWABLE foods and non-allowable foods...and rather, it simply puts the whole enchilada on a plate, and says INDULGE..:-) But - ONLY in the following very specific way: 11 days - 4 meals a day - MUST be different foods with each meal. The lifeblood of the fatloss4idiots diet is variation. If you are the kind of person who likes to eat ONE thing, all day long...this is NOT going to be the diet for you!
Filed Under: Why it works so Well
People are reporting record setting personal losses using calorie shifting to give them BACK the bodies they had as teenagers. Skeptics are STILL scratching their heads trying to figure out why, and how. My feeling is this: Because calorie shifting ENCOURAGES freedom, and choice, and most importantly VARIETY...it is simply MUCH easier to follow and stick with, and ultimately that is the "missing ingredient" in 99% of the diets out there that fail us.
Filed Under: Who is Calorie Shifting For?
Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the calorie shifting community [http://thetruthaboutfatloss4idiots.info] may be EXACTLY what you are looking for.
Article Source
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