Fat Loss 4 Idiots, one of the most popular diets on the market today is famous for promising 2 things:
1. That by using it you can lose 9 pounds in 11 days.
2. That you can continue to lose weight at the same pace, meaning that you can lose 9 pounds every 11 days.
Over the past few months I've had contact with countless people who used Fat Loss 4 Idiots, and I can now write this article on how well this diet fulfills its promises.
Lose 9 Pounds In 11 Days Review - Is This Claim True or Is it a Scam
After talking with all those users of Fat Loss 4 Idiots I've been able to arrive at some statistics on the true weight loss you can achieve with this diet. Although there are people who managed to lose 9 pounds in 11 days and even more (the best one was 11 pounds in 11 days), I'd say the average weight loss of Fat Loss 4 Idiots, is slightly lower than 9 pounds. I put it at 7-8 pounds. Of course a few people did a little better, and some a little worse but that is the average.
So does Fat Loss 4 Idiots fulfill promise #1? In my experience, I have to say that the answer is no, but they're not far off. In fact, losing 7-8 pounds in 11 days is still considered a very fast weight loss rate.
As to promise #2: Fat Loss 4 Idiots is built in 11 days cycles with 3 days of rest in between. Rest days are really days in which you can leave the Fat Loss 4 Idiots menu and eat what you like. No one loses the same amount of weight on each cycle, so to say that you lose 9 pounds every 11 days isn't an accurate statement. However, people do report a continued weight loss in later cycles. They may lose less on the 3rd cycle than what they did on the 2nd, but the important thing is that people continue to lose their excess weight. So again, you may not lose exactly 9 pounds every 11 days, but you will lose weight in that time, which is the important thing.
One thing to remember. Even if you lose far below what Fat Loss 4 Idiots promised, say 6 pounds in 11 days. This is still an impressive weight loss which means that you're on the right track. Therefore, I wouldn't get locked in on a specific number, but judge the diet for what it is. For many people it's a success.
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1. That by using it you can lose 9 pounds in 11 days.
2. That you can continue to lose weight at the same pace, meaning that you can lose 9 pounds every 11 days.
Over the past few months I've had contact with countless people who used Fat Loss 4 Idiots, and I can now write this article on how well this diet fulfills its promises.
Lose 9 Pounds In 11 Days Review - Is This Claim True or Is it a Scam
After talking with all those users of Fat Loss 4 Idiots I've been able to arrive at some statistics on the true weight loss you can achieve with this diet. Although there are people who managed to lose 9 pounds in 11 days and even more (the best one was 11 pounds in 11 days), I'd say the average weight loss of Fat Loss 4 Idiots, is slightly lower than 9 pounds. I put it at 7-8 pounds. Of course a few people did a little better, and some a little worse but that is the average.
So does Fat Loss 4 Idiots fulfill promise #1? In my experience, I have to say that the answer is no, but they're not far off. In fact, losing 7-8 pounds in 11 days is still considered a very fast weight loss rate.
As to promise #2: Fat Loss 4 Idiots is built in 11 days cycles with 3 days of rest in between. Rest days are really days in which you can leave the Fat Loss 4 Idiots menu and eat what you like. No one loses the same amount of weight on each cycle, so to say that you lose 9 pounds every 11 days isn't an accurate statement. However, people do report a continued weight loss in later cycles. They may lose less on the 3rd cycle than what they did on the 2nd, but the important thing is that people continue to lose their excess weight. So again, you may not lose exactly 9 pounds every 11 days, but you will lose weight in that time, which is the important thing.
One thing to remember. Even if you lose far below what Fat Loss 4 Idiots promised, say 6 pounds in 11 days. This is still an impressive weight loss which means that you're on the right track. Therefore, I wouldn't get locked in on a specific number, but judge the diet for what it is. For many people it's a success.
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